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Sedentary Exercises (updated 2025-03-13)

The Sedentary Lifestyle [upl. by Gypsie]
Duration: 3:10
19.2K views | Sep 17, 2016
Seated Ab Workout For Seniors [upl. by Nikoletta298]
Duration: 12:04
127.8K views | Apr 16, 2019
Shoulder Workout Seniors Beginners [upl. by Philips250]
Duration: 6:11
28.9K views | Jun 29, 2021
30 Minute Senior Cardio Workout [upl. by Ihtraa]
Duration: 29:59
130.6K views | Sep 27, 2018
GENTLE KNEE WORKOUT Seniors Beginner Exercisers [upl. by Irene]
Duration: 16:12
195.2K views | Mar 23, 2021
Seated Stretches amp Exercises for Low Back Pain [upl. by Thissa]
Duration: 3:49
32.5K views | Mar 6, 2020
A sedentary life a painful life [upl. by Perkins]
Duration: 4:24
12.6K views | Jun 27, 2017
Gentle Stretches for Senior Back Pain Relief [upl. by Hole]
Duration: 12:05
477.9K views | Oct 3, 2018
Top 5 Stretches For Sedentary Workers [upl. by Sergius182]
Duration: 3:40
35K views | Apr 25, 2012
17 Chair Exercises for Seniors amp Elderly [upl. by Legyn]
Duration: 14:33
91K views | Jan 27, 2020
60Minute Senior Full Body Workout Seated amp Standing [upl. by Lehcim]
Duration: 9:44
725.6K views | Mar 23, 2021
30Minute Whole Body Chair Workout for Seniors [upl. by Sivahc323]
Duration: 58:19
2M views | Dec 7, 2019
30 MINUTE WALKING WORKOUT For Seniors and Beginners [upl. by Travers]
Duration: 30:36
792.4K views | Jan 19, 2021
10minute Workout for Older Adults [upl. by Notyep]
Duration: 29:50
292.5K views | Dec 14, 2016
15Minute Easy Seated Workout for Seniors [upl. by Yekcaj]
Duration: 10:06
281.2K views | Jan 9, 2019
5 Exercises to Improve Your Balance SilverSneakers [upl. by Jagir908]
Duration: 15:45
117.4K views | Nov 20, 2020
NEW Warm Up for Seniors Beginner Exercisers [upl. by Elleirol]
Duration: 10:52
1.1M views | Sep 8, 2020
Combat a Sedentary Lifestyle with 4 Easy Exercises [upl. by Anoj894]
Duration: 8:17
26.4K views | Apr 26, 2018
10Minute Seated Core Workout for Seniors Easy amp Effective [upl. by Worthington]
Duration: 17:09
147.5K views | Apr 19, 2020
5 Exercises to Fix Bad Posture for Seniors [upl. by Fitton]
Duration: 10:00
109K views | Aug 24, 2020
5 Exercises to Tone Your Stomach SilverSneakers [upl. by Ollecram]
Duration: 7:47
456.8K views | Apr 2, 2021
11Minute Seated Stretches for Seniors FullBody Relief [upl. by Skylar]
Duration: 6:10
342.8K views | Feb 7, 2021
Effects of Sedentary Life Raj Fofaria MD [upl. by Kir]
Duration: 11:12
5.1K views | Mar 1, 2019
Exercises for Seniors with Knee Pain [upl. by Enifesoj]
Duration: 1:01
320K views | Jun 19, 2020
GENTLE Seated Exercises for SENIORS Chair Exercises Using a ball [upl. by Boaten]
Duration: 4:37
102K views | Apr 10, 2020
5Minute Balance Workout for Seniors Boost Your Stability [upl. by Huesman503]
Duration: 17:44
140.3K views | May 30, 2020
30 min BEST LEG EXERCISES For WEAK KNEES amp HIPS [upl. by Eshelman]
Duration: 7:21
228.7K views | Jun 21, 2020
AT HOME Chair Exercises for Seniors Older Adults and Beginners [upl. by Aiekat]
Duration: 28:54
297.2K views | Apr 15, 2020
[upl. by Ahsital]
Duration: 30:16
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